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Coaching With Jenna...
Plenty of Support, Inspiration and Results!
"In one word, I could sum up Jenna Goodhand using extraordinary. In life, we often seek the knowledge of someone through what they have learned, and not what they have experienced. Jenna Goodhand has been, and always will be learn-by-experience type human being. Whatever I have went through in my life, she has always found a way to connect with me, despite my sometimes small-niche problems. She doesn't speak from a book or Podcasts, she speaks from the heart. And with this comes a genuine, whole-hearted response and plan of action that will help you find a solution using an organic, positive and help trajectory. If not for her, my life would be the opposite of what it is now, and currently, my life is pretty great."
"Jenna has inspired me! When I was 19 I came to university and I was cynical, disrespectful, and had little self respect. I was afraid to be too happy or show affection for fear of being hurt. I remember the day that I met Jenna and hardly knew her and after getting to know her better she taught me through example to love everything and everyone for all that’s unique and never take the smallest thing for granted. Jenna has inspired me to dance like I am the only person in the room and not care what other people think. Most importantly she has inspired me to love myself with my whole heart and follow my dreams without fearing failure."
As my business coach and mentor, Jenna helped me to feel comfortable and confident as a new business owner, by acting as a perfect listener and providing the opportunity to bounce ideas off of her. Her personal encouragement has helped me to move from feeling like a lost and amateur entrepreneur, to a confident, focused, successful business-owner. With her support and wisdom, I feel that I have the tools I need to access my inner guidance and make the right decisions for my business moving forward. Her ideal combination of life and business coaching has allowed me to not only create a business where I serve others meaningfully, but also the lifestyle that I dream of. Jenna offered the personal guidance, strategies, and accountability I needed to take consistent action and move forward, toward achieving these business and lifestyle goals. She thoughtfully connected me with others in my field, generously shared her personal business experiences, and most importantly provided me with a listening, intuitive, understanding presence that has been invaluable in bringing the ideas in my head out into the world. Jenna is the epitome of warmth, kindness, presence, and authenticity. Her passion to make the world a better, more peaceful, and healthy place is truly inspiring and her ability to connect people with similar goals is incredible. She’s the best!Julia McIntosh
Writer, Cook & Gardener – Gratitude Food
Jenna talks the talk AND walks the walk. She has had many trials in her life but through them she has remained positive and continued to help other people. Jenna has been supportive through my struggles with depression and has not made me feel ashamed.
She realizes that depression is an illness and fights the stigma surrounding mental health problems. Jenna works tirelessly to make the world a better place for all.
Jenna is like the best friend everyone wishes they had. Not only is she able to see the best qualities, strengths and kindness in each person she touches, she is able to help you start seeing those qualities in yourself.
For anyone who needs someone in their corner or a life coach to get them from point A to point B, she can do it. I'm so thankful our paths have crossed.
“I've had the pleasure of knowing and working with Jenna for the past 10 years and she has always and consistently been an anchor for positive thinking, especially during challenging situations. By being a compassionate listener, inspirational coach, and moral compass, Jenna has always brought out the best version of myself as I continue to explore life and career decisions. Her dedication to simplified living through compassion and love for all living things is truly a life-long inspiration of mine and Jenna is always leading the way and guiding others.
I've recently made the decision to undertake some major life changes including moving to a foreign city with new career opportunities and life style changes. Jenna has been coaching me through the process of developing habits of positive thinking so that I feel confident that I can handle any challenges and opportunities that come my way. I highly recommend Jenna to anyone that is facing big decisions in their life and needs someone that is a compassionate listener who can help you develop a plan to become the best version of yourself.”Nick P.
Jenna’s unrelenting efforts to create a better place to live, her determination to help others, and all around sun shiny way about her have inspired me to be a better person on a daily basis. When I made the decision to stop eating meat in 2011, I turned to her for support and she was there to help. To this day, I am still pescatarian and progressing toward total vegetarianism.
I have known Jenna for about 15 years and I have watched her thrive during tough times in life and shine the most when helping others. I have gone through some very difficult times and Jenna has always been there to support me with sensible thinking and a lot of love. Jenna’s vision to be a life coach is extraordinary for everyone! She will inspire you and help you to understand and achieve more goals than you ever thought possible. The most important thing you will learn is how to love yourself and the small things in life. Then you will be more prepared for life’s next hurdle.
Very recently I got to be one of the lucky ladies to participate in Jenna Goodhand’s tv show Personal Vitality which airs on Rogers TV. I am so thankful that I got to share this opportunity with Jenna because it allowed me to bring a more positive outlook into my life. Before the show I felt very overwhelmed and did not know how I could relieve the stress I was dealing with. Once I was introduced to my challenge of Mindfulness and Meditation I knew it was definitely meant to be. I did not know what Meditation was but now I use it on a weekly basis. The challenge allowed me to believe in myself more and have a more open mind towards life’s challenges as an entrepreneur. Being on Jenna’s show helped me believe that you cannot change anyone’s opinion but your own. If I was offered the opportunity again to try a different challenge I wouldn’t hesitate to say yes right away! Her show helped me feel more grateful for the people and activities around me.Nicole W