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Personal Vitality Coaching

Are You Ready To Live Each Day In A Way That Supports What Matters Most To You?
Are You Ready For Personal Vitality?

Sometimes we end up in a place where we spend more time doing things that move us further away from our goals and values than closer to them. You aren't alone. Like many others I too faced a time in my life where I struggled with direction, wasn't sure who I was or wanted to be, and couldn’t think of more than a few things that made me happy.

I knew there was a better state of being, one full of joy, fulfillment, and unlimited success. Over the years I picked up what pieces I had and structured a life that is now in sync with my values, beliefs and most importantly, my goals and aspirations.

Today I am grateful to spend my time helping others live up to their true brilliance.

If you know you are capable of achieving more . . .

If you have a passion or dream but are not sure what the next steps are . . .

If you have big changes and transitions happening in your life and you want to be prepared for them . . .

If you know exactly what you want, and maybe even how to get there, but something is in your way . . .

Then I want to work together with you to help you set clear objectives, create practical life strategies and start making choices that will change your life immediately.

Let me help you create new patterns of thought and action that will enhance every aspect of your life. And most importantly, let me hold you accountable, by encouraging you to stay on track, reminding you of what is most important to you on difficult days and celebrating with you as you gain more momentum and the success you deserve!


    Sometimes all you need is an external perspective. Let me help you define what you want and take control of your limiting beliefs.


    The pressures of school can be hard to manage.  Let me help you create a plan that will balance both your studies and your personal life.


    Get supported – at the moment it’s most important. Mini-coaching sessions through phone, email and text that meet your schedule & goals.


    Holistic Wealth is a program designed for those who want to create wealth, happiness and well-being in every area of their life.

    You will have my support in your ongoing journey as well as 24/7 access to the training and education I’ve had myself as a coach and those tools and resources that will continue to help you grow into a constantly brighter and more wealthier version of yourself.

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Jenna Goodhand and Personal Vitality Coaching?

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